4 Long Term Negative Effects of viewing Porn
You are responsible for the predictable consequences of your actions Noam Chomsky There is a growing body of research that…
Overcoming limiting beliefs
“The only limits you have are the limits you believe” Wayne Dyer Limiting beliefs are thoughts and attitudes that hold…
Uncovering the false self and reclaiming the disassociated self
Psychologically, each of these personality traits represent one of your disowned parts – an energy pattern that you do not…
Tonglen Meditation
Tong means “giving or sending”, and len means “receiving or taking”. Tonglen is also known as exchanging self with other. The origins…