Twin Hearts Meditation
This is the full meditation of twin hearts as instructed by Master Chow Kok Sui in his book Meditations for Soul Realization.
Find your Deepest Purpose
Tips and tricks about how to find your purpose, what your purpose is and isnt, followed by a 15 minute guided meditation to help you connect with your deepest purpose.
Through the Eyes of God
A 15 minute meditation which allows you to see yourself through the eyes of God.
Creating Change
In this exercise we will focus on creating the change you want and need. It could be giving up something that has been a blockade to your goals or embracing some new habit or attitude.
Creating a Blueprint for Living
Living Intentionally is a statistically significant habit of high performers. My own experience is that getting clear about what I want my life to look like changes everything.
Fear Setting Template
“What if I…..” Fear has a nasty way of keeping us stuck. In this exercise we list each fear as a way to look at it objectively and way the cost and rewards of both living in fear and taking action.
Wheel of Life Exercise
The Wheel of life if a way of evaluating your level of satisfaction where you are currently and to help you visualize and determine areas of growth.
Enneagram Information Packet
A great introduction to the principles of the Enneagram that includes its history and symbolism, as we as links to tests I recommend. As a bonus included is do’s and don’ts for each type and a list of growth areas for each number.