You are responsible for the predictable consequences of your actions
Noam Chomsky
There is a growing body of research that suggests that viewing pornography can have negative effects on men, particularly when it is done frequently or compulsively. Here are some specific scientific studies that have examined the long-term negative effects of pornography on men:
- Problematic sexual behavior: A study published in the Journal of Sex Research found that men who viewed pornography frequently were more likely to report problematic sexual behavior, including sexual addiction, compulsive masturbation, and infidelity (Kraus et al., 2016).
- Sexual dysfunction: A study published in the Journal of Sexual Medicine found that young men who viewed pornography frequently were more likely to report erectile dysfunction and difficulty achieving orgasm (Park et al., 2016).
- Relationship problems: A study published in the Archives of Sexual Behavior found that men who viewed pornography frequently were more likely to report lower levels of relationship satisfaction and intimacy, as well as greater conflict and communication problems in their romantic relationships (Perry et al., 2017).
- Mental health issues: A study published in the Journal of Sex Research found that men who viewed pornography frequently were more likely to report symptoms of depression, anxiety, and stress (Kraus et al., 2015).
- Desensitization: A study published in the journal Cyberpsychology, Behavior, and Social Networking found that frequent viewers of pornography were more likely to experience a “tolerance effect,” where they became desensitized to sexual stimuli over time (Bridges et al., 2010).
While not all studies agree on the extent of these effects, the majority of research suggests that there is some risk associated with frequent or compulsive viewing of pornography. It’s important to note that not all men who view pornography will experience these negative effects, and that individual factors such as age, personality, and relationship status can also play a role.
However if you are ready to be free from pornography use and want to speak with another man who knows how from experience please reach out to me at 317.603.0886.